Description
Peanut oil, also known as groundnut oil, is derived from the kernels of peanuts (Arachis hypogaea). It has a mild, nutty flavor and a high smoke point, making it suitable for various cooking methods such as frying, sautéing, and baking. Peanut oil is popular in Asian cuisine and is also used in salad dressings and marinades.
It is rich in monounsaturated fats and vitamin E, providing potential health benefits. Additionally, peanut oil is utilized in skincare products for its moisturizing and nourishing properties. Its versatile flavor and potential health advantages make peanut oil a versatile ingredient in both culinary and beauty applications.
Medicinal use: Peanut oil has medicinal applications due to its potential health benefits. It contains monounsaturated fats, which may promote heart health. The oil’s vitamin E content acts as an antioxidant, protecting cells from damage. It also has anti-inflammatory properties and is used in traditional medicine for massage and skin conditions.
Cosmetic use: The oil is utilized in cosmetics for its emollient properties, making it an effective natural moisturizer for the skin and hair. Its vitamin E content nourishes and rejuvenates, promoting a healthy complexion. Its non-comedogenic nature makes it suitable for various skincare products, including lotions, creams, and hair conditioners.
Aromatherapy Applications: Peanut oil is not commonly used in aromatherapy due to its strong nutty scent, which may overpower or clash with essential oils’ aromas. As a carrier oil, it is not widely preferred for diffusing, but its benefits as a base oil make it suitable for diluting essential oils for topical application in certain cases.
Interesting fact – Peanut oil is one of the most commonly used cooking oils worldwide and is a significant source of plant-based fats.
